Here are some Testimonials from 253 people whose lives were changed for the better since November of 2018
"Jeff, I think you are a great teacher and have such a gift to be able to connect with people and really help them to shine and achieve more than they thought you could. You are a great asset to Wim Hof community. I was able to do several things yesterday that I previously didn't think I could do. I was able to see the blockages I believed in and limitations that the mind had constructed. Pushing thru those helped elevate me in many ways. Thank you. It also stoked the fire in me again to consistently continue the cold immersions and breath work. Thank you Jeff-I really appreciate you and all you do. I am grateful that you followed your passion and decided to become a teacher and all the hard work you did on yourself to get to that point."
"Jeff's workshop helped me integrate and reinforce all of the fundamentals of the WHM I'd been studying on my own as well as expanding on each of the pillars: Breathing, Cold Exposure and mindset by far I had the deepest experiences with the breathing exercise and the ice bath. Jeff is a patient, knowlegeable and compassionate instructor."
Useful for a huge variety of mental and physical reasons!
- Matt Dodson
"This will help your everyday life and change perspectives. I had no idea what I was going into but I am so grateful my dad took me to it. I feel more aware of my mind and body."
"He knows the routine of feeling good. Jeff has the ability to make you feel like it's okay to feel good."